NECK PAIN
How Do I Reduce My Neck Pain?
How many times have you said “I slept wrong.” When asked what’s wrong with your neck as others see you move your body without moving your head to avoid neck discomfort?
Neck pain is typically cause by sustained awkward postures like slouching on the couch, looking down at your phone, leaning forward as you strain to read the computer screen or sleeping “the wrong way.”
How Can Dedicated Therapy Help with your Neck Pain?
The overall goal of treatment is to restore the balance of movement patterns in your neck by addressing muscle tension, mobility and strength. As mobility in your neck improves so does the ability to return to your daily activities.
It’s important to get the help of your physical therapy professional to determine the likely cause of pain, which helps you to gain a level of understanding of the condition and enables treatment to be more effective.
Other common causes
of neck pain:
Joint Arthritis
Post Joint Fusion
Disc Degeneration
Muscle Strain
Muscle Tension
Whiplash
Easy as 1 - 2 - 3
Get Started
Free Virtual Consultation
During this 30-minute virtual session we explore your challenges and share how we can help. Then, we will give you a demonstration on how virtual therapy works by doing a few exercises. For a balance therapy consultation, our time will focus on determining if you’re a good candidate for the program.
1
Evaluation
During your evaluation, we help you set goals according to what’s meaningful for you and draft your tailored plan of care.
2
We Work Your Plan Together
During your sessions, we will teach you how to be actively involved in your treatment process. As we work together, you will learn what you can do when symptoms arise so you can spend less time in therapy and more time living your life!
3
What They Say About Us

